I am a warm, compassionate and genuine therapist who will work through your problems with you in a non-judgemental and caring way.
I will support you in your journey to figure out what to do. I will always recognise and acknowledge that you are the expert in your own life. I will equip you with skills that will last a lifetime and will allow you to become your own therapist.
Psychotherapy can help you to regain an emotional balance, reduce your anxiety and feelings of depression.
It can help improve relationships, relieve stress, give you a greater sense of self confidence and help you rediscover yourself, to name but a few benefits. No matter how you are feeling or whatever you bring to therapy, you are not alone. You will be heard by me in a safe and accepting space.
Please click here to contact me for an informal conversation about how we can work together.